Of course water is very important ... our bodies are 75 percent water. It is more honest
to say ... SHOULD consist of 75 percent water. Unfortunately, this is anything but the
rule today and especially in advanced age, the reality is quite different. Although this is
an absolute disaster, I have only very rarely heard a doctor talk about it. Incidentally,
this applies to very many fundamental issues. If you like, think about it ... why that is.
I will come back to this topic later. Back to the waters.
Basically, we distinguish between three different types of water in our body. We only
have a direct influence on two of them. We have the extracellular and intracellular
waters. The third water is called "crystalline water" and has a very special function.
It serves as a reservoir for the energetic signature of our physical existence. It is this
water that determines the nature of our body.
Intra- and extracellular waters are regulated by the salts present in our body. The
different salts define whether there is a balance between these two waters. Why
is this important to understand? If there is too much extracellular water, we speak
of oedema. In our diet we consume too much sodium. Sodium is one of the salts
that stores the extracellular water. Potassium or magnesium, on the other hand,
store the intracellular water.
The balance between these two waters regulates almost all vital processes in our
body. Why hardly anyone knows this is beyond me ... well, maybe not! In any case,
EVERYONE should know it in order to keep their body healthy.
Just a few decades ago, our diet was different and food was simply richer in vital
substances. So it hardly mattered that we did not have the knowledge available
today. Today, no one can really afford this kind of innocent ignorance. All the
more so because knowledge is sometimes deliberately withheld!
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Learn these correlations and You will improve Your health enormously.